When it comes to planning lunches and dinners on busy school days, simplicity is the name of the game. Parents who are already juggling carpools, practices, errands and homework don't need anything extra added to their plates while they're trying to get food onto everyone else's. Choosing ...
Most Americans are eating enough protein. They're just eating it wrong. Protein is the macronutrient of the moment - for muscle building, losing weight and staying strong - but nutrition researchers say two things are missing from the conversation: timing and quality. Spreading protein intake ...
During the rush of back-to-school season, parents need quick, efficient options to encourage healthy foods for their families without fielding moans and groans. That means choosing simple recipes that feature nourishing fruits, vegetables, proteins and healthy fats while still boasting ...
Nothing screams summer more than ice cream - although sweet, juicy peaches are a close runner-up in the competition. For the ultimate seasonal celebration, combine the two fan favorites with this homemade Peach Ice Cream recipe. Using ripe, succulent peaches will make this ice cream burst with ...
When tomatoes are at their peak, a simple no-cook sauce is perfect for hot days. Meryl Feinstein's recipe in her cookbook "Pasta Every Day" is often called pomodoro crudo. It pairs well with thin spaghetti. You can customize it with onions, capers, olives or cheese. Use any flavorful tomatoes, ...
Few foods are as versatile and as beloved as chicken. Chicken is a lean protein source that many people rely on for meals throughout the day. However, they may be stuck with the same tried and true recipes that can dull the taste buds over time. The good news is that there are no shortage of ...
