Steelers guard Ramon Foster “100 percent” for Jets, says teammate
PITTSBURGH ëƵ Ramon FosterëƵs status for Sunday against the Jets isnëƵt confirmed after he was out last week with a bruised sternum, but all signs are pointing in a positive direction for the veteran guard. Foster was a full participant in practice on Wednesday, but wouldnëƵt confirm his availability status then.
ëƵIt feels good today,ëƵ Foster said after practice Wednesday. ëƵWeëƵll see how tomorrow feels in the morning, but I practiced well, got my punch strong. Everything was fine, but weëƵll see how tomorrow morning feels.ëƵ
The morning must have went well. On Thursday, one of his teammates on the offensive line seemingly cleared up the speculation. Maurkice Pouncey expects Foster to play.
ëƵRamonëƵs playing,ëƵ Pouncey said. ëƵOne hundred percent.ëƵ
Foster isnëƵt one for sitting out, only missing 11 games over the course of his eight-year career.
ëƵHeëƵs built like that, man,ëƵ Pouncey said. ëƵThat guy is a veteran. HeëƵs hungry to play. He sat out last week and heëƵs not used to that. IëƵm pretty sure he wants to get back out there with the guys.ëƵ
Though Foster admitted that with his strong desire to play, he may have tried to speed up his recovery process too soon last week. The good news is that he practiced for the second straight day on Thursday.
ëƵTrying to push through it wasnëƵt a good thing,ëƵ Foster said on Thursday. ëƵIt set me back last week, but this past week of full rest and rehab and time has been good. IëƵm feeling good.ëƵ
For offensive linemen especially, bruised sternums can cause issues with the amount of wear and tear their chests take over the course of the game. An integral principle to playing on the defensive line requires driving your hands through an offense linemanëƵs core in order to shed blocks.
Perhaps of any position in football, an offensive linemanëƵs ability to be productive is contingent upon the strength of that area.
ëƵItëƵs more of the fact your mechanics of how you work inside,ëƵ Foster said. ëƵWhether youëƵre using your shoulder, and you feel it in your chest, or your punch with your arms and you feel that down from your pecs to your sternum.
ëƵIt was a big thing because sometimes when youëƵre going to the second level, youëƵre dealing with short linebackers. ThatëƵs where they try to hit you in the chest, and pop.ëƵ
FosterëƵs presence will help as the Steelers offensive line prepares to likely play without right tackle Marcus Gilbert, who hasnëƵt practiced this week with an ankle injury.